Empowering movement for body, mind and soul.

Empowering movement for body, mind and soul.

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“Tara’s classes are
addictive, fun, &
one can’t help but
progress & want to
go back for more!”

Tara is undoubtedly one of the best pilates teachers in the trade.

 “She cleverly moulds her sessions to each individual, because she knows all of our strengths and level of ability. She remembers the restrictions that each individual may have, and will advise in a way that is kind and motivating. Her classes are far from easy, but they are manageable for every level.”

–Emma–

Hi, I’m Tara

If you’ve found me because you feel called to move, strengthen, energise and enjoy your body, you’re in the right place.

Intro

To the
Founder
I know how
incredible it feels
to be in tune with
 your body, & how

Exercise and movement have always been an integral part of my life. From throwing myself around doing cartwheels at school,
to spending the best part of two decades as a competitive gymnast. 

rewarding it is
to feel your strength,
mobility, flexibility &
stamina improve.

I want to give that empowerment to other people, and build a badass fitness community along the way.

Stay in
THE LOOP

Be the first to know about classes, brand new retreats and all things fitness.

Blissful breaks

Spacious escapes created to invigorate, nourish and realign.

NEXT RETREAT:
Algarve Escape, a Barre & Pilates Luxury Retreat in Olhão Portugal

Find Out More

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“Most Empowering
Barre & Pilates
Studio 2023.”

–SME News–

© 2024 Tara Riley. Empowering movement for body, mind and soul. All rights reserved.

© 2024 Tara Riley.
Empowering movement for body, mind and soul. All rights reserved.

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